Writing for Discovery and Meaning: an Online Journaling Group 

“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” 

― Rumi

Write for discovery and meaning in this time of uncertainty. 

In this 75 minute journaling workshop, Chantal will guide participants through a series of writing exercises to help them:

  • Explore inner their worlds
  • Promote creativity 
  • Find meaning
  • Locate inner resources

Please have a note pad and writing instrument handy.

Sunday, June 21 & July 19,  2 – 3:15 pm @ Yoga Soup! 

Price: $12*

*profits will benefit the Organic Soup Kitchen

MOTHER EARTH: Write for the Planet

Sunday, March 22 / 2-4 pm @ Yoga Soup!

$30 in advance, $35 day-of 

100% of profits will benefit Heal the Ocean

Our fears about the environment are real and valid. How can we tend to our outer world before addressing our inner climate? 

Renowned climate activists such as Joana Macy and Paul Hawken agree that the paralysis that plagues us collectively and individually around issues of climate activism are a result of our unacknowledged/repressed feelings about climate change. In order to tend to the needs of the planet, we must first tend to ourselves.

This workshop is designed to help people put words to their feelings about the environment through the act of writing.

Participants of the workshop will be guided through a series of writing exercises to help them:

  • make connections of how inner and outer climate relate (cosmic ecology)
  • gain support from a conscious community
  • give expression to feelings about the environment so as not to hold them in the body
  • express frustration and grief
  • liberate inner resources: hope and creativity