May Writing Workshop

Write for Self-Discovery & Meaning

a Virtual Writing Experience

“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” ―Anne Frank

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing.

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others. 

No writing expertise necessary! Sharing is optional.

Sunday, May 9th (Mother’s Day) from 2 – 3:15 pm PST

(Workshop will be held via Zoom.)

Past Therapuetic Writing Events

Valentine's Therapeutic Writing Workshop

Write for Self-Discovery & Meaning

a Virtual Writing Experience

“Hope is always accompanied by the imagination, the will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.”

― Jericho Brown

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing.

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others.

No writing expertise necessary! Sharing is optional.

Sunday, April 11th from 2 – 3:15 pm PST

(Workshop will be held via Zoom.)

writing spring workshop

Write for Self-Discovery & Meaning

a Virtual Writing Experience

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing. 

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others.

No writing expertise necessary! Sharing is optional. Please have a notepad and writing instrument handy.

Sunday, March 14th from 2-3:15 pm PST

(Workshop will be held via Zoom.)

therapeutic writing workshop

Write for Self-Discovery & Meaning 

a Virtual Writing Workshop

“Hope is always accompanied by the imagination, the will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.”    

― Jericho Brown

Move deliberately into the New Year by exploring creative ways to support your intentions through the process of therapeutic writing!

Chantal will guide participants through a series of writing exercises to help them:

  • Explore their inner worlds
  • Promote creativity
  • Find meaning
  • Locate inner resources

No writing experience or expertise necessary! Sharing is optional. Please have a notepad and writing instrument handy.

(Workshop will be held via Zoom.)

Write for Self-Discovery & Meaning 

a Virtual Writing Workshop

“Hope is always accompanied by the imagination, the will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.”    

― Jericho Brown

In this virtual workshop, Chantal will guide participants through a series of writing exercises to help them:

  • Explore their inner worlds
  • Promote creativity
  • Find meaning
  • Locate inner resources

This workshop will be held on Zoom. Link will be sent upon registration. 

No writing experience or expertise necessary! Sharing is optional. Please have a notepad and writing instrument handy.

Sunday, November 8 • 2:00 – 3:15 pm

Write for Self-Discovery & Meaning

a Virtual Journaling Workshop

“Hope is always accompanied by the imagination, the will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.”    

― Jericho Brown

In this virtual workshop, Chantal will guide participants through a series of journaling exercises to help them:

  • Explore their inner worlds
  • Promote creativity
  • Find meaning
  • Locate inner resources

This workshop will be held on Zoom. Link will be sent upon registration. 

No writing experience or expertise necessary! Sharing is optional. Please have a notepad and writing instrument handy.

Saturday, August 22nd • 10:00 – 11:15 am

The Good Enough Therapist

a Journaling/Writing Workshop for Clinicians 

This 90-minute workshop provides clinicians with the opportunity to reflect on their practice and needs as a clinicians. Chantal will guide participants in a series of writing exercises designed to support and sustain a deliberate and loving clinical practice.

We will address topics of:

  • professional identity
  • goals
  • resistances to growth and success
  • the role of creativity and imagination in discovering inner resources, June 26th

No writing experience necessary!

Friday, June 26th 1:00 – 2:30 pm

Fee: 45 $ (Pre-licence $35)