Writing Group Therapy

Write for Self-Discovery & Meaning

a Virtual Writing Experience

“To love oneself is hard work. But I think it becomes harder when you’re actually—at least, in my case—required to love multiple verisions of yourself…”

―Hanif Abdurraqib

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing.

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others.

No writing expertise necessary! Sharing is optional.

Sunday, August 15th, 2021 from 2 – 3:15 pm PST

(Workshop will be held via Zoom.)

Past Therapuetic Writing Events

Write for Self-Discovery and Meaning July

Write for Self-Discovery & Meaning

a Virtual Writing Experience

“You can’t use up creativity. The more you use the more you have.”

― Maya Angelou 

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing.

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others.

No writing expertise necessary! Sharing is optional.

Sunday, July 11th, 2021 from 2 – 3:15 pm PST

(Workshop will be held via Zoom.)

june journaling workshop

Write for Self-Discovery & Meaning

a Virtual Writing Experience

“Hope is always accompanied by the imagination, the will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.”

― Jericho Brown

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing.

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others.

No writing expertise necessary! Sharing is optional.

Sunday, June 13th from 2 – 3:15 pm PST

(Workshop will be held via Zoom.)

May Writing Workshop

Write for Self-Discovery & Meaning

a Virtual Writing Experience

“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” ―Anne Frank

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing.

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others. 

No writing expertise necessary! Sharing is optional.

Sunday, May 9th (Mother’s Day) from 2 – 3:15 pm PST

(Workshop will be held via Zoom.)

Valentine's Therapeutic Writing Workshop

Write for Self-Discovery & Meaning

a Virtual Writing Experience

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing.

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others.

No writing expertise necessary! Sharing is optional.

Sunday, April 11th from 2 – 3:15 pm PST

(Workshop will be held via Zoom.)

writing spring workshop

Write for Self-Discovery & Meaning

a Virtual Writing Experience

Please join me for a carefully curated writing experience designed to lead to new insights and healing through the process of stream-of-consciousness writing. 

With the help of deliberately selected writing prompts that invite creativity and reflection, participants are guided on an inward journey resulting in greater clarity and a deeper sense of connection with self and others.

No writing expertise necessary! Sharing is optional. Please have a notepad and writing instrument handy.

Sunday, March 14th from 2-3:15 pm PST

(Workshop will be held via Zoom.)

therapeutic writing workshop

Write for Self-Discovery & Meaning 

a Virtual Writing Workshop

“Hope is always accompanied by the imagination, the will to see what our physical environment seems to deem impossible. Only the creative mind can make use of hope. Only a creative people can wield it.”    

― Jericho Brown

Move deliberately into the New Year by exploring creative ways to support your intentions through the process of therapeutic writing!

Chantal will guide participants through a series of writing exercises to help them:

  • Explore their inner worlds
  • Promote creativity
  • Find meaning
  • Locate inner resources

No writing experience or expertise necessary! Sharing is optional. Please have a notepad and writing instrument handy.

(Workshop will be held via Zoom.)